Quayside Quarter case study
To provide gold standard health, fitness & wellbeing services to a residential site, in bustling Dublin Quayside, to 300+ units.
Services carried out in the gym, residents area, cinema amd fitness studios
Gym inductions both in-house & virtually provided.
Fitness class concepts created to combine resistance and CV equipment for small groups.
Yoga and mindfulness practices were designed for small groups of all levels.
Online fitness & nutrition coaching through the BC app, available to residents.
Mental health coaching available for residents to book with a chartered psychologist.
