THE JANUARY BLUES

and how we can overcome them

In this express workshop we will be looking into the January Blues, what they are, why we get them and what strategies we can put into place to overcome them. Continuing to stay aware, positive and progress in our personal and professional lives.

TASK 1: DOWNLOAD WORKSHOP WORKSHEET

TASK 2: WATCH EXPRESS WORKSHOP

TASK 3: TAKE QUIZ

 

THE JANUARY BLUES QUIZ

 

NEXT WEEKS EXPRESS WORKSHOP

Available from Monday 11th January 2021

INTRODUCTION TO NUTRITION

In this express workshop we take a beginners look into nutrition, looking at how we can make quick simple changes before digging deeper in further workshops.

PREVENT. PRACTICE. PROGRESS.

Subscribe here

0203 0268532

35 Lennox Gardens
London
SW1X 0DE

©2021 by Body Corporate. All Rights Reserved.

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