INTRODUCTION TO NUTRITION

and how we can apply simple changes

In this express workshop we will be taking a beginners look at nutrition, it's importance in our lives and how we can make simple changes to improve our mental and physical wellbeing.

TASK 1: DOWNLOAD WORKSHOP WORKSHEET

TASK 2: WATCH EXPRESS WORKSHOP

TASK 3: TAKE QUIZ

TASK 4: RATE THE WORKSHOP

 

INTRODUCTION TO NUTRITION QUIZ

 

RATE THIS WORKSHOP

We would appreciate it if you could leave your feedback so that we can continue to improve our service, our teaching and our materials. Thank you in advance.

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NEXT WEEKS EXPRESS WORKSHOP

Available from Monday 18th January 2021

THE POWER OF MOVEMENT

In this express workshop we delve deeper into understanding the power that movement has on our mental health and strategies that we can implement to begin making positive change.

       be inspired 
              engage others
always care

0203 0268532

Subscribe here

35 Lennox Gardens
London
SW1X 0DE

©2021 by Body Corporate. All Rights Reserved.

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